Breathing Exercise

Breathing Exercise helps you take deep breaths at a set time.

Breathing has these advantages

* Improves memory, attention, and concentration.

* Relieve anxiety and anger.

* Resistance to stress increases.

* Physical endurance increases.

Things you can do with Breathing Exercise

■ Breathing is possible anytime, anywhere.

■ Using the alarm function, you can take a deep breath at a set time.

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